Mango, Ginger and Turmeric Smoothie Bowl
May 5, 2020
The king of fruits is best enjoyed in more ways than lassi and shakes that we are often accustomed to have at majority of Indian households. Instead, I thought of making a fun smoothie bowl using Mango this morning, and the result was extremely delicious and healthy, both at once. I added Ginger and Turmeric to make this extremely soothing for the gut and a pinch of Cinnamon powder for a lovely flavour.
Mango, Ginger and Turmeric Smoothie Bowl
Recipe by Gunjan SawhneyCourse: BreakfastCuisine: IndianDifficulty: EasyServings
3
servingsPrep time
20
minutesCooking time
10
minutesIngredients
- FOR SMOOTHIE
2 1/2 cups Mango chunks, frozen
1 tsp Ginger, freshly grated
1 1/2 cups cold Milk (Almond/toned or full cream basis availability)
1 1/2 tsp Honey/Maple syrup
1 1/2 Banana, chopped and frozen
1 tsp Turmeric powder
1 tsp Cinnamon powder
- FOR TOPPINGS
Pomegranate
Chocolate chips
Chopped Mango
Muskmelon seeds
Sabja Seeds or Chia Seeds
Chopped Banana
Chopped Walnuts
Process
- Add all the smoothie ingredients in a food processor.
- Blend until smooth and a mildly thick consistency. Adjust the honey quantity basis the sweetness of the Mangoes.
- Transfer it into a wide mouthed smoothie bowl and garnish with the toppings.
- Serve fresh and chilled.
Previous
Matar Masala with Beetroot Puri
You May Also Like

Vegan Sweet Potato Soup
September 30, 2020
Refreshing Bottle Gourd Raita
January 29, 2021